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Let’s Talk About It – Overcoming mental health challenges to find work
October is Mental Health Month, a time dedicated to raising awareness and promoting understanding about mental health issues.
This year’s theme is Let’s Talk About It
This year’s theme ‘Let’s Talk About It,’ highlights the importance of connecting with others whether it be family, friends or community, it is important to create these connections to support one’s wellbeing. Engaging in these conversations about mental health and sharing lived experiences can improve psychological wellbeing and overall wellness. That’s why through collective unity and compassion, we can create an environment that helps individuals feel empowered to openly discuss mental health, find reassurance and seek support.
Stories to inspire you
In the spirit of Mental Health Month, we are sharing inspirational stories of participants who have successfully navigated mental health challenges and found meaningful work. These stories highlight resilience, determination, and the power of support systems.
Mark returns home to find independence after mental health struggles
Feeling isolated, battling poor mental health and struggling with addictions, Mark worried he might never find employment again.
But with bucket loads of determination, resilience, and support from CVGT Employment, he is taking huge strides forward.
Read Mark’s full story to learn how he overcame his mental health struggles and found hope through meaningful work.
Gilbert’s time arrives for a perfect new start
Gilbert is a long-term supporter of the First Nations community in northern Victoria and southern New South Wales, having spent many years helping local people navigate the ups and downs of life.
But after the death of his wife, it was Gilbert who needed support to return to the workforce. Her passing left him with the challenge of starting again, with bills still to pay and a household to run.
Read Gilberts full story to learn how he overcame grief and found strength in support.
‘Work literally saved my life’ Mark’s triumph over mental health
Mark, who is Autistic, has battled mental health his whole life. In a dark place and needing support he connected with CVGT Employments Disability Employment Services. Soon after, Mark found meaningful employment.
“It’s given me a reason to get up in the morning,’ Mark says of work.
“My mental health if the best it’s ever been.”
Discover Marks full story to learn how working improved his mental health.
Zach conquers fear to find purpose
Zach faced significant mental health challenges, including low motivation and a lack of confidence. At first, he was afraid to try and put himself out there for a job. However, with the support of CVGT Employment, particularly through volunteer roles and internal workshops, Zach began to build his confidence.
His journey to find meaningful work was not without its setbacks, but the consistent support from CVGT Employment helped him overcome his fears and develop the skills needed to find work.
Discover Zach’s inspiring story of overcoming mental health challenges to find meaningful work.
Discover more inspiring participant stories
These inspiring stories are just a few examples of how individuals can overcome mental health challenges and find fulfilling employment. Their journeys remind us that with the right support, determination, and resources, it is possible to achieve success and lead a fulfilling life. This Mental Health Month, let’s continue to talk about mental health, share our stories, and support one another in our journeys.
Connect with CVGT Employment
If you would like to learn more about how we can support you to find meaningful work, contact us on 132 848 or visit cvgt.com.au